Why is stress management included in the curriculum of AFIT?

Stress management is included in the AFIT curriculum primarily to prepare students for the challenges of military leadership. The environment within the military can be highly demanding and stressful, requiring leaders to effectively manage not only their own stress but also that of their subordinates. By equipping students with effective stress management techniques, AFIT fosters resilience and promotes the ability to maintain composure and make sound decisions under pressure—critical attributes for military leaders.

This training helps students develop skills in coping with stressors that may arise from their responsibilities and the complexities of military operations. Mastery of stress management contributes to overall leadership effectiveness, as leaders who can manage stress are better positioned to guide their teams and navigate challenging situations.